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Staying Grounded With Mindfullness Practice.

Nov 10, 2021 07:00 PM in Eastern Time (US and Canada)

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Speakers

Eleanor Silverberg
Founder, Jade Self Development Coaching @Jade Self Development Coaching
As the founder of Jade Self Development Coaching, Eleanor Silverberg’s intention is to empower you to self monitor with self awareness, strengthen resiliency to cope through your unique circumstances of adversity and situational loss, applying the 3-A Coping Framework she developed. Her specialty is assisting caregivers of family members living with Alzheimer’s, a related dementia or other serious ongoing condition. Eleanor conducts sessions for individuals and families as well as groups in webinars/workshops. Her 3-A Coping Framework is also featured in her books “Caregiving with Strength” and “Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity”.