This is the introductory FREE webinar for my 6-week course on Releasing Trauma & Stress Through Listening To Your Body.
We will cover:
- What trauma is
- How to track regulation and dysregulation in your body
- How nutrition stresses or balances your body
- The difference between co-dependence, co-regulation, and self-regulation
Registration goes live immediately after the introduction webinar. Registration is open until Sunday February 21st, or until it sells out. In which case, you'll be put on the wait list for the next course in Summer.