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Decrease Anxiety to Improve Cognitive Control
Anxiety and the Brain

Are you aware that anxiety actually has a profound effect on the body and the brain?

Is there a way to move to a balanced or neutral state even if one’s mind cannot release feelings of anxiety? The answer is yes!

We will explore the mind-body connection and provide important tips to help you manage the anxiety in your life and improve cognitive control.

Dec 16, 2021 01:00 PM in Eastern Time (US and Canada)

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