Relational Trauma And How it Affects Us: Boundaries, Self Care, Self-Esteem, Perception, and Intuition
Join me as we continue our deep dive into all things Relational Trauma.
We will be unpacking the ways in which relational trauma often leads to a distorted boundary system and a cycle of destructive relationships.
The most common cause of relational trauma is a consistent disruption in a child’s sense of love and safety in the family system. It is through these disruptions and reinforced through cultural and societal norms, that destructive patterns and self-beliefs are born. When left unattended, these perceptions give way to depression, anxiety, substance abuse, codependency, attachment disorders, self-harm, eating disorders, personality disorders and so many other mental and physical health issues.
I look forward to spending this time with you!