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Conscious Resting Audio Meditation January 18th 1.30 - 2 pm
A deeply restful meditation to help you surrender into and connect with the source of your own inner stillness and wisdom. Find somewhere cosy and comfortable to rest, have a glass of water and a journal and pen to hand.

You are welcome to join me from 1.20 pm to give you time to settle in before the meditation starts at 1.30 pm until 2 pm.

This will be followed by some (non recorded) time for some optional sharing via the chat function or simply continuing to rest in the stillness until 2.15 pm

Jan 18, 2022 11:30 PM in London

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