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How to build Habits for Robust Confidence
Losing confidence in the face of professional and personal challenges is problematic for us all.

Maintaining a positive mindset is also important for success in all areas of work and life.

We will explain how to develop your confidence and the correct mindset for ‘grounded positivity’ - this will help you perform to your potential and feel well.

The insights are based on the best neuroscience, behavioural science, psychology and the award-winning Tougher Minds’ programmes, which help tens of thousands of people.

What will you learn?

- Understand the science of confidence

- Why building confidence can help you to manage stress

- Why confidence has two parts

- Learn simple and practical confidence building skills

- Learn how to use Tougher Minds proprietary ‘Habit building plan’ to build robust confidence

Insights from this webinar will empower you to:

- Build robust confidence in every area of your life

- Help others to build confidence

- Make it easier to spend less time dwelling on unhelpful thoughts

- Be healthier and happier

- Fulfil your potential

Learn from the world's top performers
Learn from Olympic and World Champion athlete Jessica Ennis Hill about how to manage and build robust confidence

Dec 17, 2020 12:30 PM in London

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Speakers

Dr Jon Finn
MePower-TeamPower® Founder @Tougher Minds®
The session will be led by Dr Jon Finn, Tougher Minds Founder. Dr Finn and his colleagues have trained and coached 10,000+ people, advised Government and Think-tanks. They work with global businesses, elite sport and leading education institutes, and featured in Sunday Times, Sunday Telegraph and People Management. “Tougher Minds makes complex science simple and practical so that our people, individually and collectively, can boost their well-being and performance.” - Managing Director of a global technology company “The Tougher Minds approach helps me get the most out of my working day.” - Senior Sales Executive, Multinational Company “l got the most out of myself & my young squad. We won the League!” - Premier League Football Manager