We all know that our emotional wellness is important, but it often gets overlooked. Jennifer La Civita, PsyD of Adler University is here to show you practical, yet inspiring ways you can take care of your mental health by using the arts. You’ll learn easy, relaxing ways to soothe body, mind, and spirit. Learn how the creative arts can help with physical, emotional, and mental wellbeing. You don’t have to be an artist to benefit from this webinar! Find out how you can use art as a way to instill peace and calm during uncertain times. Find joy everyday!