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Developing Resilience in Challenging Times – Carol Dakin
Our resilience is facing its ultimate test and many people are experiencing stress and burn out.

The ability to deal with and bounce back from challenging times is one of the most valuable skills right now.

By taking charge of our personal resilience we can understand what our stressors are, learn how to adapt to change and boost our mental and physical wellbeing through self-care and support networks.

This interactive session with Resilience and Leadership Coach, Carol Dakin, will provide you with practical tools and techniques to build your resilience.

Jun 9, 2020 12:00 PM in London

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