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Online Yoga Session - Pre recording
Prerecorded 1 hour yoga session with access to session recording for 3 days.
You can choose to attend one or more of the following webinars.

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DISCLAIMER: All these yoga classes are being taught by a qualified yoga teacher. All care will be taken to ensure your wellbeing and safety. Any instructions given are intended as guidance only and you should not do anything that you consider inappropriate for you. This course is not intended as a substitute for medical advice or care. Please consult your medical practitioner before you begin or if you have any questions or concerns about the suitability of these classes.