This is the FREE introductory webinar for the 6-week course on Releasing Stress & Trauma Through Listening To Your Body.
We will cover:
- What trauma is
- How to track regulation and dysregulation in your body
- What your diet says about how your body regulates
- How perception can heal trauma
- What to expect in the course
The Winter 2022 course will begin on February 21, 2022.