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Holistic Life Navigation: Introductory Webinar for Winter Course
This is the FREE introductory webinar for the 6-week course on Releasing Stress & Trauma Through Listening To Your Body.

We will cover:

- What trauma is
- How to track regulation and dysregulation in your body
- What your diet says about how your body regulates
- How perception can heal trauma
- What to expect in the course

The Winter 2022 course will begin on February 21, 2022.

Jan 19, 2022 06:00 PM in Eastern Time (US and Canada)

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