Join SIPA and APIFM as we educate the community about Healthy Eating practices, recipes, and exercises everyone can do at home! Happening every Friday from May 15-June 19, 10-11 AM, register for this FREE webinar series.
During this pandemic, it is integral that we all try to stay and be healthy. These Healthy Living Webinars will give participants a better understanding of what a healthy lifestyle can look like, and different cooking demos of some healthy (and yummy) food your family can prepare!
-MyPlate: Fruits and Vegetables
-Knife Safety Skills and Cutting Techniques
-4 Steps to Food Safety
-Whole Grains and Fiber
-Measuring and Whisking
-Food Safety, Step 1-CLEAN
-Sauteing and Weight & Measuring
-Food Safety, Step 2-SEPARATE
-Steaming and Cutting Techniques
-Food Safety, Step 3-COOK
-Blanching and Simmering
-Food Safety, Step 4-CHILL
-Making Healthy Substitutions
-Review 4 Steps to Food Safety
This is a FREE webinar series available for everyone to participate.
Register below, and you will receive a follow up email with details.