Summarizing the released international evidence-based lifestyle recommendations for PCOS and what can be applied to support patients for Fertility Awareness Educators/Teachers.
Summary: PCOS is a common endocrine disorder, with a concerning number of health problems linked, particularly when left untreated. Women with PCOS are more at risk for insulin resistance and type II diabetes, cardiovascular disease, metabolic syndrome, endometrial cancer and increased struggles with depression and anxiety. It is also one of the leading causes of infertility in women. In RRM, diet and lifestyle modifications are often included alongside medication, as the first line treatment. In this webinar you will learn about PCOS and the role of nutrition and lifestyle factors, modified from the recent international guidelines as well as tools to assist you as a teacher or coach, in supporting patients to achieve their health goals.