Cow’s milk and milk products are a part of daily life. But what if it can’t be a part of yours due to an allergy or intolerance? Or you simply do not want to consume cow milk products? Questions abound- can you meet your nutritional needs without cow’s milk dairy? Even if you can live without your half n’ half, 1% milk, cheese and ice cream, would you? Join us for a discussion that looks at life without cow’s milk dairy and the alternatives available. During the course of the program, there will be a review of milk allergy, lactose intolerance and the multitude of dairy alternatives available on the grocery store shelves.