Remote working has its perks but also its challenges. With blurred work/home lines, isolation, distractions and disconnection, it’s no wonder many are feeling the pressure.
It can be hard to stay inspired and balanced when every day has the same routine and constraints. It is also difficult to “leave work at the door” if you are no longer going out the door.
You are invited to this engaging session which will teach you how to recognise the tell-tale signs of burnout, build better boundaries and renew your energy levels in a way that is practical and playful!
Ineffective to INSPIRED
Collapse to CURIOUS
Exhausted to ENERGISED
Burnout to BRIGHT-EYED and BOUNTIFUL
The session will look at practical ways to:
Tune In and Switch ON – How to feel energised and motivated for work in the mornings
Tune Out and Switch OFF – How to unplug to relax and enjoy your evenings
Leave with clear immediate actions you can take to create calm in the chaos and cope better.