While we recognize this is an uncertain and challenging time, it is important you continue to care for your body in order to maintain good health. The good news is there are many ways you can manage your symptoms from your own home!
On this week's webinar you will hear from our physical therapist, Amethyst Guerrero, PT, DPT. How do you know when to return to running post-partum? This webinar will take you through signs and symptoms to look for upon return to running and exercises to get you back in stride.