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Boxing for Fitness and Fun
Jewish Home Family's Certified Rock Steady Boxing Coach Tom Elliott is excited to offer this class to the community. Rock Steady Boxing was originally designed for people fighting back against Parkinson’s. When gyms closed due to the virus, he switched to a livestream format, modified the class and found effective ways to work without equipment. This new, finely-tuned program has been a big hit! No boxing experience or equipment needed. AM Class: 90 minutes.

Bio: Tom Elliott joined the Jewish Home Family in 2016. He is a certified Rock Steady Boxing Coach and is Head Coach of the Rock Steady Boxing program. In 2015, he became an Integrative Nutrition Health Coach and is certified by the Institute for Integrative Nutrition. He worked 30+ years as a Director in healthcare institutions in New Jersey, New York and Ohio.

Dec 4, 2020 01:00 PM in Eastern Time (US and Canada)

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