During International Stress Awareness week and as part of the ASCI Resilience Series, the ASCI NSW Chapter is proud to host a webinar with Sharon Williams, Executive Coach, B.Sc (Psych) Hons, M. App. Sc (Psych. Coach) from Alpha Coaching who works with leaders and teams to build resilience and maximise performance and productivity.
In this webinar, you'll take away:
* Personal Resilience – What is it and why do I need it?
* Work-Life Integration vs Work-Life Interference – Why work-life balance doesn’t exist and what we can focus on instead to enhance our well-being
* ‘Five to Thrive’ - Strategies to increase your personal and business resilience
* Creating High Performance Teams – Enhance the performance of your team by building their collective resilience and personal productivity
Sharon will share the latest research on resilience and how it impacts our own personal wellbeing and performance. You will also receive evidence-based tips and tricks that world-class leaders use to enhance their performance and build their own personal resilience whilst also building the collective resilience of their teams.
The result is higher productivity, performance and well-being for yourself, your team, and anyone in your life you choose to share these strategies with.