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Demystifying Diets with Innermost
Join Innermost for our free Demystifying Diets webinar. A panel of leading nutritionists, including Kim Pearson, Drew Price and Becs Sandwith discuss which diet plans work and which don’t, key differences between today’s most popular ones, and practical tips and tricks to get started.

Did You Know?

Over 50% of adults say that they’re currently on a diet, and losing weight is consistently one of the top resolutions made at the beginning of each new year.

That said, more people than ever are confused about the different diet plans out there, how to implement them and what the benefits are over and above just losing weight. It’s no wonder that more than 90% of people that start on a diet say that they don’t get the results they’re looking for.

“Some of the more popular dietary approaches out there include intermittent fasting, the keto diet and the paleo diet. What people may be unaware of is that each of these approaches each have their pros and cons. Also, different strategies suit different people depending on their state of health, their goals and their lifestyle. Understanding the best approach for you personally is an important first step before embarking on weight loss journey”. Kim Pearson, Nutritionist.

This Is For You

If you’re thinking about starting on a diet plan but you’re not quite sure which one is right for you or you’d like to learn more about the benefits of different diet plans and how to incorporate them into your life, we invite you to join us on this free Zoom webinar.

We’ll be joined by Kim Pearson, Drew Price and Becs Sandwith, three leading nutritionists with a huge amount of experience in nutrition and dieting. They’ll be sharing their knowledge to help demystify diets, navigate the complexities, and offer practical advice to help you get started and be successful in reaching your goals.


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