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Daily Gentle Hatha Yoga
Daily Online Yoga by Dr Rajan Naranyanan and Dr Manjusha Coonjan following the Hatha Yoga and Tantra Yoga traditions.
We typically start with Chakra Vibrational Cleansing, Pranayama, Gentle Neck exercises followed by Hatha Yoga practices, deep relaxation, and mantra-based guided meditation.
Jul 30, 2021 07:00 AM
Jul 31, 2021 07:00 AM
Aug 1, 2021 07:00 AM
Aug 2, 2021 07:00 AM
Aug 3, 2021 07:00 AM
Aug 4, 2021 07:00 AM
Aug 5, 2021 07:00 AM
Aug 6, 2021 07:00 AM
Aug 7, 2021 07:00 AM
Aug 8, 2021 07:00 AM
Aug 9, 2021 07:00 AM
Aug 10, 2021 07:00 AM
Aug 11, 2021 07:00 AM
Aug 12, 2021 07:00 AM
Aug 13, 2021 07:00 AM
Aug 14, 2021 07:00 AM
Aug 15, 2021 07:00 AM
Aug 16, 2021 07:00 AM
Aug 17, 2021 07:00 AM
Aug 18, 2021 07:00 AM
Aug 19, 2021 07:00 AM
Aug 20, 2021 07:00 AM
Aug 21, 2021 07:00 AM
Aug 22, 2021 07:00 AM
Aug 23, 2021 07:00 AM
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Speakers

Dr. Manjusha Coonjan
Yoga Therapist and MD physician practicing Holistic Medicine @Life in Yoga Institute
MD from Ukraine; Practiced several years in Mauritius; Trained in Yoga from India and USA
Dr. Rajan Narayanan
Executive Director and Chief Yoga Therapist @Life in Yoga Institute
Founder of Life in Yoga, Scientist and Developer of Measured Yoga Therapy