webinar register page

Friday Flow
We will start the stream 10minutes before the class for your questions and a short info on what we will focus on in this session.
If you're cutting it close on time it's no problem to join in at the point the actual class starts.

What you need for this class
- two blankets
- yoga mat or floor with good grip
- yoga bolster / big pillow or two small ones
- a strap, like your bathrobe belt or a scarf around 1m long

Link to suggested playlist:
https://open.spotify.com/playlist/5mzC1svM99Ca9ABoFENwcC?si=XDJNwFCNS0WaI7U6T4s7Ow

Peace, Love & Rock'n'Roll is our theme for this class so you get the idea what music we're gonna play :)
A lot of people who haven't tried yoga seem to have the idea that yoga is a little bit like going to war against your body. Especially if you're a bit stiff..
We wish to show you the difference!
This class will be fluid, good to try even as a beginner and just a little a bit physically demanding.
BUT Peace, Love and Rock will be most important!

Jul 24, 2020 05:00 PM in Stockholm

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Maria Rizell Hegg.