Nourishment happens on many levels. We’ll start by connecting with the five koshas, our five levels of being, to explore how healing can happen now. We’ll then go on to explore the Purifying and Health Building processes, with specific adaptations for current conditions, such as living through fire, flood, and the pandemic.
Dr. Randolph Stone’s three food processes hold many potential treasures for the person interested in applying the teachings practically. Join Amadea this Indigenous People’s Day for a workshop on how to use Energetic Nutrition for healing in your own life and the lives of your clients.
You’ll receive a free eBook/pdf that includes recipes and text from Amadea’s latest book, Easy Healing Drinks from the Wisdom of Ayurveda, for examples of how to adapt to your needs skillfully. There will be time for questions and answers before we close with a grounding and centering meditation together.
Bio: Amadea Morningstar has worked with Polarity Therapy since 1995, as an educator, practitioner, and writer. She has a new five-hour video course out on Energetic Nutrition. Author of The Ayurvedic Guide to Polarity Therapy, she’s a Registered Polarity Educator & Integral Yoga Teacher with a MA in counseling and a BS in nutrition. She directs the Ayurveda Polarity Therapy & Yoga Institute in Santa Fe, New Mexico, http://www.amadeamorningstar.net.