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The Well-Balanced Student Athlete
Zoom | In Partnership with Performance Optimal Health

Join this virtual seminar for an in-depth discussion on ways to ensure the health and safety of high school student athletes. Learn about the importance of pre-season conditioning and injury prevention for student athletes, information on proper hydration, the use of supplements, sleep requirements and stress management for a healthy student athlete. Subject matter will also cover the dangers of early sports specialization in young athletes.

ONS Orthopedic Surgeon and Sports Medicine Specialist Marc Kowalsky, MD
Performance Optimal Health Physical Therapist Ashley Moriarty, PT, DPT, OCS
Performance Optimal Health Strength and Conditioning Specialist Nicholas Dimeglio, CSCS
Performance Optimal Health Mental Performance Consultant Arianna Martignetti, Ed.D.

Oct 13, 2022 06:00 PM in Eastern Time (US and Canada)

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