A weekly session open to everyone where you can relax and unwind.
Your host, Peg Morrison, the Director of Programs at NAMI North Carolina, will hold a different session each week covering topics of meditation, healthy coping skills, and interviewing guests. You may even meet Roxie, our "therapy Beagle" and office mascot!
Registration is required so that we can reach out to attendees who ask for assistance during the program. If your information is used, it will be for that purpose and that purpose alone. Your information will not be shared with anyone else, ever.