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Can nutrition maximise cognition and clear brain fog? with Michelle Kelly

There is no doubt that nutrition plays a significant role in optimizing cognition as well as decreasing the effects of brain fog. In addition to omega-3 fatty acids and B vitamins that have been linked to improved brain function, there are also antioxidants that can help the brain work more smoothly. How these nutrients act in the body and how to make sure our brain is well fed?

Apr 25, 2023 10:00 AM in Dublin