Calm the Chaos with Nicola Ries Taggart and Glain Roberts-McCabe
Covid-19 has sent us all to the bottom of Maslow's hierarchy of needs. The uncertainty and unpredictability that comes with navigating a pandemic, plus the limits on our ability to socialize and connect with others are taking its toll. Are you looking for tools to help you stay positive during this time of challenges, confusion and uncertainty? In this edition of our Roundtable Ask the Expert series, we're sitting down with coach and author of Calm the Chaos, Nicola Ries Taggart to explore ways that we can create more inner peace while maintaining our outer presence.
Bring your curiosity and join us for a great discussion as we talk about daily practices for a more peaceful life. We'll explore the challenges of juggling multiple responsibilities while keeping up with endless to-do lists, and learn exercises for mindfulness, self-care, awareness, gratitude and more! See you there!