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YCTY Virtual Class - 7-7:45 pm EST Sundays -Meditation
Erin Flanagan is a Qualified Mindfulness-Based Stress Reduction teacher and a Mindful Self-Compassion teacher. Erin's approach to mindfulness and meditation is about learning how to meet our moments of joy and struggle with a sense of balance, and how to infuse our lives with more kindness, patience and understanding. Over her three weeks with YCTY, Erin will be offering the following guided meditations:
May 9
Compassionate Breathing
May 16
Mountain Meditation
May 23
Compassionate Body Scan

www.jeflanagan.com

May classes lead by: Erin Flanagan

June classes lead by: Anjana Rathores
May 23, 2021 07:00 PM
Jun 6, 2021 07:00 PM
Jun 13, 2021 07:00 PM
Jun 20, 2021 07:00 PM
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