IFS and War Trauma

Live Webinar with Dick Schwartz and Osnat Arbel.

In this webinar we will explore our parts that are impacted and activated by the war in Ukraine. We will listen inward and notice our protectors and exiles, and we will attend to their needs.

We will also explore the burdens our parts are carrying – from our history, legacy, culture, or our own lived experience.

We will allow our parts to sense and feel our presence, bringing an opportunity for hope and healing into our system.