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Happy Hips & Core with Amy Bois
Enhance hip and core function with this inclusive and interactive class hosted by disability advocate and trainer, Amy Bois. We'll put the "Fun" in Function using practical movements that can be done standing or seated and are designed to enhance balance and strength (free weights optional).

*By registering you agree that by participating in physical exercise or training activities, you do so entirely at your own risk.

Sep 26, 2022 06:00 PM in Eastern Time (US and Canada)

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