Mental health refers to how people think, feel and act as they face life’s situations. It affects how we handle stress, relate to one another and make decisions. Ensuring we make mental health a priority is as important as getting your annual check-ups.
Capital MMA and Elite Fitness is proud to partner with The Wellness Connection for a free and anonymous Mental Health Webinar for members and friends.
Join us for a discussion with Susan McCormick, Licensed Marriage and Family Therapist and owner of The Wellness Connection, as she shares with us active strategies to help us improve our lives.
Looking forward to seeing you!