Are you okay? These three words may sound simple but they hold a deeper meaning, especially in these pandemic times.
Many of us have never had mental health challenges in the past, but current pressures have eroded our overall well being. Not coping with life can manifest in different ways: disordered eating, depression, anxiety, stress, anger, obsession, insomnia, libido and so on. The key question is: at what point does ‘it’s a tough time’ becomes ‘I think I need some help’?
In this talk, Dr Neil Forrest will discuss:
Key points to notice in yourself (or loved ones)
When to seek external support?
What does ‘support’ look like in Singapore?
Why it’s OK to recognize you’re not doing well
About Dr. Neil Forrest
Dr Neil Forrest is a UK trained GP based at Osler Health International. Dr Forrest has been practicing in Singapore for over 5 years and is known for his kind and measured approach to mental health. He sees both adults, teenagers and children. He is based at Osler Health Star Vista.
Terms & Conditions
- Please sign up by June 27
- A no-show fee of $5 will be charged to Member’s account after the talk