Radio Taiso, or Rajio Taiso ( ラジオ体操 ) as its pronounced in Japanese, is a fitness routine widely practiced in Japan. It first hit the airwaves nearly a century ago and remains a staple of daily life with 6:30AM broadcasts on TV and radio.
As Japan prepares to host the Olympics and Paralympics, Japan’s calisthenics community is hoping to raise interest in Radio Taiso across the globe as a means of promoting health through physical activity.
Join the initiative and kick-start a new fitness routine with us!
Stay "Texas Strong" by staying active with Radio Taiso!