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"How Dance Relieves Stress (scientifically speaking)" with Margot Toppen
Join us for a conversation with Margot Toppen of EduMotion and host Tamara Fyke as we talk about "How Dance Relieves Stress (scientifically speaking)". We will explore:

*Movement/exercise --> boosts endorphins (diminish pain, trigger positive feelings)
*Music --> reduces cortisol (stress hormones)
*Creative Expression --> Boosts Immunity
*Social Connection --> Improves Heart Health

Movement + Music + Creativity + Connection = DANCE!

May 19, 2020 01:00 PM in Central Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Tamara Fyke.