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Wednesday Night Integral Yoga Class With Chitra
An online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain.

Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation.

An easeful body a peaceful mind and a useful life – that is the goal of Yoga
Oct 20, 2021 07:30 PM
Oct 27, 2021 07:30 PM
Nov 3, 2021 07:30 PM
Nov 10, 2021 07:30 PM
Nov 17, 2021 07:30 PM
Nov 24, 2021 07:30 PM
Dec 1, 2021 07:30 PM
Dec 8, 2021 07:30 PM
Dec 15, 2021 07:30 PM
Dec 22, 2021 07:30 PM
Dec 29, 2021 07:30 PM
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