Schedule (CEST / UTC+2) :
- 08:00 - 09:30 : Sangchöd and meditation
- 15:00 - 17:00 : Teachings by Lama Sangye Monlam
- 20:00 - 21:15 : Meditation and Chöd
As a specialist in tantric teachings, Lama Sangye Monlam will continue the teaching cycle on the text of Mother Tantra (Ma Gyud) that started last year. The Mother Tantra is a highly esteemed text in Yungdrung Bön tradition, containing such yogic practices as tummo, dream or sleep yoga and teachings on bardo.