Pleasure and trauma are opposite somatic experiences, but both affect how we think, feel, and show up in our lives and in our relationships. For those of us who have experienced or who are experiencing trauma, there can be considerable confusion, anger, shame, and deep distress as we try to navigate our sexual lives. But what if the mindful cultivation of individual and communal pleasure is an antidote to trauma? What is possible then? Come learn and share about pleasure as a transformative power that brings us closer to relational and erotic wellness.
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