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Sweat & Surrender with Dawn
The benefits of regular physical activity are undeniable. Something is better than nothing, and we all have to start somewhere. Even if you've been sedentary for years, today is the day you can begin to make healthy changes in your life.

Sweat your stress away and lower your blood pressure with a 30 min workout combining cardio kickboxing and Yoga stretches.

Feb 10, 2021 12:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Dawn Lorentz.