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Message preview	Hi there, You are invited to a Zoom webinar. When: Jan 23, 2023 12:00 PM Pacific Time (US and Canada) Topic: TalkBD: Self-Compassion & Bipolar Disorder Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_Yg1kluyvRGCJsebETWszOg After registering, you will receive a confirmation email containing information about joining the webinar. ---------- Webinar Speakers Dr. Thomas Richardson Dr. Thomas Richardson is a Clinical Psychologist working as an Associate Professor of Clinical Psychology within the School of Psychology, University of Southampton. Thomas leads teaching about CBT for Bipolar Disorder on the CPT diploma and is actively involved in various research projects around Bipolar Disorder. Prior to this he worked for 8 years as a clinical psychologist in a community mental health team for adults within the UK National Health Service. He did his Doctorate in Clinical Psychology at the University of Southampton, qualifying in 2013. His doctorate thesis looked at if tuition fees increases impacted on student mental health, which led to his ongoing study of finances and mental health. Dr. Richardson also has lived experience of bipolar disorder. Cara Lisette Cara Lisette is a mental health advocate, author and therapist. She was diagnosed with bipolar disorder aged 25 and since then has been actively campaigning to reduce stigma around the illness and raise awareness of signs and symptoms to look out for. She runs a successful blog (www.caras-corner.com) about her experiences with mental illness, and is also active on Twitter (@caralisette) and Instagram (@caralisette), where she shares more about her journey and about mental health in general. She has recently written a self help book for people with bipolar disorder which is due out in June 2023, after her self help book for people with eating disorders became a best-seller. She hopes that her knowledge as both a therapist and somebody with lived experience have come together to create a resource that will help people to understand themselves and their illness better. Dr. Emma Morton Emma is a CIHR Banting Postdoctoral Fellow at UBC Psychiatry. She completed her Ph.D. and training as a psychologist in 2018 at Swinburne University, Australia, and moved to Canada to join the CREST.BD team as an Institute of Mental Health Marshall Fellow in 2019. Emma’s research interests include quality of life, self-management strategies, and digital mental health tools for people living with mood disorders. She has clinical experience working in community mental health, early intervention, and hospital settings.

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