You have received your second vaccination, and you've completed your two-week waiting period. You are ready to get back to normal life … eat a meal in a restaurant, get on a plane to visit family in a different state, maybe even see a movie in a theater. Yet you can't shake a gnawing sense of anxiety. Why? Even more importantly, what can you do to shake it?
Clifton Saper, PhD. is the lead clinical psychologist with the AMITA Health Behavioral Medicine Institute. Dr. Saper will speak about the normal feelings of anxiety associated with reentry to everyday living after receiving the preventative COVID vaccination. We've all just lived through a traumatic and stressful year of isolation and loss. Dr. Saper will offer some reassuring thoughts about how to process the experience, as well as suggest coping strategies for when you feel overwhelmed.
Don't miss this important presentation. Be sure to submit your questions in the form when you register.