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How's your posture? If you're scared to answer that question, don't worry! We've got you covered. This class is designed to solve the pains of the desk jockey through stretching and breathwork so that you leave feeling a little taller, a little calmer, and with greater mental clarity. No experience is needed to join this class. It is designed to be done at the comfort of your workstations. As we say at YoJo, "Life is Hard. Self Care Shouldn't Be." We will guide you through an accessible and comfy midday break that will fill your cup for the rest of the day!