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Nourishing Nutrition for Optimal Health and Healing
This month, we welcome Mrs. Meghan Sims presenting on the topic of Nourishing Nutrition for Optimal Health and Healing. The presentation will focus on the vital role that nutrition plays in strengthening the immune system, aiding in detoxification, decreasing inflammation, and healing the gut. The presentation will explore ways to incorporate power foods and lifestyle habits as a part of your nutritional intake and routines which can be so central to the underlying strength and resilience of your health. Meghan is a Registered Dietitian with a private practice in Superior, CO. She holds a Bachelor’s of Science in Nutrition and Dietetics from the University of Maryland, College Park where she also completed her Dietetic Internship. Meghan believes eating whole foods and practicing intuitive eating will pave the path towards greater overall wellness. Some of her specialties include: digestive wellness, food allergies and intolerance, anti-inflammatory nutrition, healthy cooking and meal planning, and weight management. After the keynote presentation, there will be time to respond to participant specific questions and comments for discussion. Mrs. Sims is passionate on educating others and really enjoys speaking about gut health by breaking down the science of nutrition in explaining what happens in our bodies in coping with illness, antibiotics, food sensitivities and varying levels of stress. We hope you can make time to join us on the 11th to learn together and as always feel free to spread the word to others!

Mar 11, 2021 07:00 PM in Eastern Time (US and Canada)

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