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The secrets of sleep: overcoming the barriers to improving your health and wellbeing
Sleep is integral to almost every aspect of our lives, from fighting off ill health to boosting creativity and helping better decision making.

However for many people, achieving a good night's sleep and all the benefits it provides is far easier said than done.

For our latest InspireMe webinar, Penney Financial Partners chief executive David Penney will be joined leading sleep consultant Dr Ari Manuel and life coach and mentor Laurence Udell. They will be exploring a range of issues around sleep, from both a clinical and emotional perspective, and providing a unique insight into how to achieve the sleep you need to lead a happy and healthy life.

Oct 21, 2020 04:00 PM in Greenwich Mean Time

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