In this class I will discuss the meaning of each of the nine movements as well as internal alchemy and healing principles of the Tiger Talisman Qigong form.
We will also review/practice the entire form.
Class is open to everyone, no experience practicing the Tiger Talisman form is necessary.
This series will be recorded. The recordings will be emailed to registered participants 24 hours after the class begins, and will be available to up to one week after the class.