webinar register page

Meditation for Beginners - Virtual
Would you like to learn how to meditate but don't know where to start? This class may be for you. Studies, across the board, show the benefits that meditation has to dramatically reduce stress and stress related disease.

Join us as we learn the essentials of meditation practices: concentration, mindfulness and the compassionate heart. Isn’t it time you enjoy all the benefits it has to offer? Meditation is for everyone.

This class is offered on Thursday, April 22nd from 7:00-8:30pm

Instructor: Crissy Hester

Apr 22, 2021 07:00 PM in Eastern Time (US and Canada)

Webinar logo
Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: The Open Mind Center.