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Yoga, Mental Health Supports, and Panic Attack Prevention
Join Paula Yost, yoga instructor and licensed mental health counselor, as she shares tips on how to incorporate yoga into your daily routine and the benefits it has on mental health. She will also share her tried and true panic attack prevention technique. This is an interactive training that will give you immediate take aways you can use at home, work, or at school.

Apr 14, 2021 09:00 AM in Eastern Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Amy Vestal.