The world has turned on its head - you might be checking emails in bed, starting earlier and finishing later, balancing multiples roles and taking on more and more responsibilities in every aspect of life. What applied before COVID does not apply now. The future of work is here - but how do you find balance and stay sane within that?
Inspired by world renowned researcher, Dr Brene Brown - who has spoken at length about the importance of setting boundaries in your personal life, in your relationships and at work - entrepreneurial wellness expert, Laura Hopes, will guide us through a sharp, practical and insightful presentation on how to maintain balance, nourish the mind and body and use boundary setting to create a happier, healthier you.
Meet Your Wellness Expert;
Laura Hopes - Entrepreneur, yoga and meditation teacher, coach and mentor
Described as an absolute powerhouse, Laura Hopes is the personification of balance
- a successful entrepreneur with two businesses under her belt, she is well aware of the importance of setting boundaries, prioritising wellness and staying well. A yoga instructor, meditation teacher, business coach and mentor, she has an innate ability to share insights, impart wisdom and we are VERY confident that you won’t want to miss this session!