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Tuesday Night Integral Yoga Class With Mitra
A face to face and online Integral Yoga Class For Every Body. Practice that emphasises a gentle approach without strain.

Class includes chanting, Asanas (postures), Guided Deep Relaxation, Pranayama (breathing practices) and Meditation.

An easeful body a peaceful mind and a useful life – that is the goal of Yoga

NOTE: For face to face classes join me at Murrumbeena Bowls Club 10 Blackwood Street Carnegie
Feb 7, 2023 07:30 PM
Feb 14, 2023 07:30 PM
Feb 21, 2023 07:30 PM
Feb 28, 2023 07:30 PM
Mar 7, 2023 07:30 PM
Mar 14, 2023 07:30 PM
Mar 21, 2023 07:30 PM
Mar 28, 2023 07:30 PM
Apr 4, 2023 07:30 PM
Apr 11, 2023 07:30 PM
Apr 18, 2023 07:30 PM
Apr 25, 2023 07:30 PM
May 2, 2023 07:30 PM
May 9, 2023 07:30 PM
May 16, 2023 07:30 PM
May 23, 2023 07:30 PM
May 30, 2023 07:30 PM
Jun 6, 2023 07:30 PM
Jun 13, 2023 07:30 PM
Jun 20, 2023 07:30 PM
Jun 27, 2023 07:30 PM
Jul 4, 2023 07:30 PM
Jul 11, 2023 07:30 PM
Jul 18, 2023 07:30 PM
Jul 25, 2023 07:30 PM
Aug 1, 2023 07:30 PM
Aug 8, 2023 07:30 PM
Aug 15, 2023 07:30 PM
Aug 22, 2023 07:30 PM
Aug 29, 2023 07:30 PM
Sep 5, 2023 07:30 PM
Sep 12, 2023 07:30 PM
Sep 19, 2023 07:30 PM
Sep 26, 2023 07:30 PM
Oct 3, 2023 07:30 PM
Oct 10, 2023 07:30 PM
Oct 17, 2023 07:30 PM
Oct 24, 2023 07:30 PM
Oct 31, 2023 07:30 PM
Nov 7, 2023 07:30 PM
Nov 14, 2023 07:30 PM
Nov 21, 2023 07:30 PM
Nov 28, 2023 07:30 PM
Dec 5, 2023 07:30 PM
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