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Greencore: Back Care webinar
Back ache can be caused by many different factors in the workplace. From sitting at a desk, being on your feet for hours, lifting heavy items or driving, find out how to care for your back whatever your day looks like in this useful webinar delivered by back care specialist , Robyn Ablott.

Get tips and advice to avoid injury, maintain the correct posture and how to take care of your spine every day.

• The importance of back care
• Optimal sitting posture
• Prehab and rehab approach
• Holistic approach – combat stress
• Individual practical exercises

Oct 25, 2021 12:30 PM in London

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