If you are struggling with digestive challenges, such as heartburn, reflux, indigestion or upset stomach, or if you are intolerant to gluten or other foods, this class is for you. These challenges are indicators that something is wrong with your digestive system. How digestive problems are typically treated is like putting a piece of tape over the check-engine light in your car. You may not be able to see it, but the problem is still there. It may be controlled, but not resolved. Digestion is the root of health. If you aren’t digesting the nutrients your body needs, in order to function properly, it creates a domino effect of other health problems.
In this class, I’m going to cover the mechanics of healthy digestion and what goes awry. I will reveal the mystery behind stomach acid and why it is often misunderstood. I’ll explain why acid stopping medications frequently make the problem worse. I will give you some useful tips on how to eat out without inflaming your digestive system and teach you what it takes to start resolving your digestive problems, naturally, without drugs.
If you’d like to be free of the discomforts associated with eating and with stress and correct these problems once and for all, this class is for you!