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Medcan Presents: Workspace Workout
Can't find time to fit in a workout? Join Medcan Director of Fitness Stephen Salzmann and Fitness Manager Anna Topali as they lead you through a fun lunchtime workout right at your desk, kitchen table or wherever you're working these days. No need to put on athletic attire. This workout is meant to be done between Zoom calls, so just stand up, grab the back of your chair and get ready for twenty minutes of stretches and strengthening exercises that'll leave you feeling energized for the afternoon. Followed by a 10-minute Q&A that sees Stephen and Anna respond to fitness questions.

May 4, 2021 12:30 PM in Eastern Time (US and Canada)

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