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Monthly New Moon Yoga Nidra Practice
During the New Moon our creativity and intention setting ability is at its highest. We will each create our personal visualization through guided imagery in a deeply relaxed state. This practice helps reduce stress and anxiety, as well as improves our capacity to sleep and self-heal. Please be prepared with a comfortable pillow and blanket on your yoga mat.
Fee: $25 per family (Zelle, PayPal or Venmo to sumita.wellness@gmail.com).

Sep 17, 2020 09:00 PM in Pacific Time (US and Canada)

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